Southport Hypno-health

28 Salford Road
Southport
Merseyside
PR8 3JW

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Telephone: 07756259453

Please visit our website

Email Us jonsilvani@gmail.com

I offer hypnotherapy sessions to young people and adults on a private one-to-one basis. Sessions tend to last anywhere up to 75 minutes. People find them informative, useful and often enjoyable. These are my areas of expertise:

• Weight Loss – Healthy eating, motivation, bad eating habits removed.
• Smoking Cessation – Stop smoking, learn to give up without overeating
• Self-esteem related issues: e.g. blushing, jealousy, negative self-talk, a lack of confidence, poor self care, etc.
• Obsessions and compulsions: i.e. intrusive thoughts, obsessive thinking, compulsive urges and OCD
• Behavioural difficulties: e.g. procrastination, self-sabotaging, emotional eating, unwanted habits, smoking, etc
• Anxiety: e.g. social or work-based anxiety, specific phobias (dogs, needles, etc), a fear of flying, generalised anxiety disorder, agoraphobia
• Sports Performance: e.g. increased focus and motivation, overcoming performance anxiety, and developing a champion's mindset
• Insomnia: i.e. problems getting to sleep, early morning waking, etc

Send me a quick enquiry

I know that therapy can seem like a daunting step, but you've done the hard part by looking here. Phone me or send me a message - there is no obligation and I'll get back to you as soon as possible.