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Achilles' tendon.
One of mine is very painful , think it's a strain , happened during a round of golf last W/E. I've tried ice and strapping it up and rest but still very painful . No apointments at GPS for eight days , and don't want to go to A&E. any medics out there who could say how to treat it .
Thank in advance . 👍
REST IN PEACE THE 96.
Y.N.W.A.
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I hurt mine a while ago.
The advice was.
Rub in some strong Ibuprofen cream over the painful area(if you have used before with no side effects if not use tiny bit on test patch wait few hours to see ok.)
Rest the foot.
Even if the cause is not your Achilles tendon relieving the pain and preventing more damage is good.
Last edited by Hamble; 10/08/2018 at 07:31 PM.
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Originally Posted by
Hamble
I hurt mine a while ago.
The advice was.
Rub in some strong Ibuprofen cream over the painful area(if you have used before will no side effects if not use tiny bit on test patch wait few hours to see ok.)
Rest the foot.
Even if the cause is not your Achilles tendon relieving the pain and preventing more damage is good.
Thank you Hamble , I'll give it a try .
REST IN PEACE THE 96.
Y.N.W.A.
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Originally Posted by
grassroots
One of mine is very painful , think it's a strain , happened during a round of golf last W/E. I've tried ice and strapping it up and rest but still very painful . No apointments at GPS for eight days , and don't want to go to A&E. any medics out there who could say how to treat it .
Thank in advance . 👍
Golf...my a*se??? If you'd read the instructions on the packet before tying your ankle to the bedpost. You wouldn't have had the strap so tight.
Just be yourself, no one else is better qualified!!
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It has been said that when helping people change their behaviour – “the spirit in which help is offered” is the most important aspect, more than the degree of skills and knowledge of the helper!
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REST IN PEACE THE 96.
Y.N.W.A.
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Just be yourself, no one else is better qualified!!
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Just be yourself, no one else is better qualified!!
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Member Post Likes / Dislikes - 0 Likes, 0 Dislikes
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REST IN PEACE THE 96.
Y.N.W.A.
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Originally Posted by
grassroots
Not here mate .
Nudge Nudge......Wink Wink".......Say no more!
Just be yourself, no one else is better qualified!!
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............and innuendo is not a Spanish suppository!
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MATRON.
Devil in disguise,
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Originally Posted by
grassroots
One of mine is very painful , think it's a strain , happened during a round of golf last W/E. I've tried ice and strapping it up and rest but still very painful . No apointments at GPS for eight days , and don't want to go to A&E. any medics out there who could say how to treat it .
Thank in advance . 👍
Check this out with Utube:
https://www.youtube.com/watch?v=qqAlt1k_-gs
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Originally Posted by
grassroots
Was that a folding bed?
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Originally Posted by
said
Thanks said , very useful .👍
REST IN PEACE THE 96.
Y.N.W.A.
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