Get Smart Stay Safe
FREE Self Defence classes for Young Women aged 13-19.
The LAST FREE Staying Safe - Self Defence course starts on Tuesday 6pm-7.45pm on 25 September 2012 at Woodvale and Ainsdale Recreation Centre, Orchard lane Ainsdale

The training given is based on awareness, avoidance and appropriate action. In addition to self defence techniques there will be discussions on managing difficult situations, staying safe and confidence building.
The course is delivered by retired policeman and chairman of the Community association, Ted Hartill, and Phil Barton martial arts & boxing instructor. They said: “We believe all women should be given tuition on personal safety and self-defence, and if they only remember a few of the things that we teach them it could be the difference between them getting away from an incident or being seriously assaulted.
Anyone interested in attending the training should contact Davina on 01704 573084 or e-mail woodvalecentre@btconnect.com.
Please note this will be the final FREE course so take advantage of this offer !!